Three students cut off by the tide during a walk along the Seven Sisters have thanked the lifeboat crew who saved them.
The trio were walking along the shore at Flagstaff Point near Cuckmere Haven when they got into trouble.
They were first spotted by surfers who moved them to a safe spot and then called 999.
Newhaven RNLI launched and its crew manoeuvred through shallow waters to reach the students and gave them lifejackets before taking them back to the lifeboat station.
One of rescuees, Prashik Sonawane, said: “We went to Seven Sisters for a walk and got stranded due to the high tide.
“The water was coming towards the bottom of the cliff, with no way for us to get back.
“We were all very anxious – none of us could swim. We felt like we were going to die.
“A couple of passing surfers spotted us, helped us to a dry area, and called for help.
“We were freezing, our phones were dead, and we were all shaken.
“When I saw the lifeboat coming towards us, I felt so relieved.
“The crew members reassured us and helped us onto the boat.
“We never expected anything like this to happen. They were so friendly, treated us with care, and offered food and hot drinks. We would like to say thank you to the RNLI crews from Newhaven for saving our lives.”
Once the lifeboat safely returned to Newhaven lifeboat station, the casualties received more care from the ambulance service.
The volunteer crew also marked a series of significant milestones. This was Steve Hopson’s first shout as lifeboat crew, Fi McColgan’s first shout as launch authority, and Newhaven RNLI’s first shout of 2025.
Steve said: “When the pager went off, the adrenaline kicked in. It was the first time I’d heard it since getting it. As we made our way to the casualties, I felt the tension of my first shout, but remained calm and focused.”
“As we approached the beach, it was a relief to see them on their feet. Thankfully, there were no injuries, and they were able to board the ILB with relative ease.
“Once on the ILB, it was clear the casualties were cold, and frightened. We kept checking on them, to make sure that they were comfortable. Once back at the station, we got them something to eat and helped warm them up.”
Jane Masey, water safety officer, said: “When going for a walk along the coastline or on the beach, always check the tide times. Make sure you have enough time to return safely, and always carry a means of calling for help.
“Call 999 or 112 and ask for the coastguard if you are in danger or see someone in danger.”